Water | 55.63g |
Energy | 225.0kcal |
Energy | 941.0kJ |
Protein | 34.6g |
Total lipid (fat) | 8.54g |
Ash | 1.67g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 4.0mg |
Iron, Fe | 3.18mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 217.0mg |
Potassium, K | 321.0mg |
Sodium, Na | 45.0mg |
Zinc, Zn | 4.37mg |
Copper, Cu | 0.119mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 32.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.24mg |
Niacin | 3.67mg |
Pantothenic acid | 0.36mg |
Vitamin B-6 | 0.27mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 131.8mg |
Betaine | 17.3mg |
Vitamin B-12 | 2.64??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Fatty acids, total saturated | 3.2g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.02g |
12:0 | 0.02g |
14:0 | 0.24g |
16:0 | 1.97g |
18:0 | 0.95g |
Fatty acids, total monounsaturated | 3.51g |
16:1 undifferentiated | 0.32g |
18:1 undifferentiated | 3.17g |
20:1 | 0.01g |
Fatty acids, total polyunsaturated | 0.35g |
18:2 undifferentiated | 0.25g |
18:3 undifferentiated | 0.08g |
18:4 | 0.0g |
20:4 undifferentiated | 0.03g |
Cholesterol | 90.0mg |
Tryptophan | 0.387g |
Threonine | 1.511g |
Isoleucine | 1.555g |
Leucine | 2.735g |
Lysine | 2.878g |
Methionine | 0.886g |
Cystine | 0.387g |
Phenylalanine | 1.351g |
Tyrosine | 1.162g |
Valine | 1.683g |
Arginine | 2.186g |
Histidine | 1.185g |
Alanine | 2.087g |
Aspartic acid | 3.161g |
Glutamic acid | 5.198g |
Glycine | 1.888g |
Proline | 1.528g |
Serine | 1.323g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |